Xcel Team Extreme Gym /SLd ||/. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Follow us on Instagram:@thegymnasticsguide.
PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. She competed L3 her first year back and L4 the next year. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. Levels Guide. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. The new Xcel Code of Points is ready for purchase! There is no minimum time for Xcel floor routines. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. 1966 2019by Gleason's Gymnastic School est. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. The minimum age requirement for the Diamond division is 9 years old. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Practice and Play is for enrolled members only. We disclaim all liability for any physical harm resulting from the information on this website. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Obviously we dont have the same programs in Australia. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. If asked she would tell you that 6 and Diamond were her favorites! The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. I am a parent of 3 and a Head Coach. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. x=ksHSo'MMq&L~-HN6tM$sr$4W/ s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp
L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Here is more information on the platinum routine requirements. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! So I voted other. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. . Level 5 is also a compulsory level. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Meet particitation choice, training hours choice. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. The result is nearly identical to the original pages in the mini book. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. There is no undertime deduction. (This means the gymnast must be 6 before she competes in her first meet.) XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. The next year, she transitioned to Xcel. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. The sapphire division is similar in skill requirements to the JO programs levels 8-10. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8.
Elevate Gymnastics Xcel Team Classes An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. Hours vary from club to club but are generally much lower than the Development Program. Starting at Level 4 we use the traditional Development Program at our club now. You can unsubscribe at any time. They are instead judged based on the skills they perform and the overall level and performance of the routine. I hope the gymnastics levels make more sense now! . %
The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics Xcel Divisions Bronze - Diamond. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). 1 0 obj
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Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf.
Xcel Gymnastics Articles - The Gymnastics Guide Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. 1 0 obj
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The minimum age requirement for the Platinum division is 8 years old. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." But that could be really ready to fly. (This means the gymnast must be 9 before she competes in her first meet.) (This means the gymnast must be 5 years old before she competes in her first meet.) The gymnast may perform two of the same vault, or one of each vault. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Tony A. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. endobj
I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. Many clubs have gymnasts in recreational classes while they learn these skills. Excellent discussion going on here. The following video shows each of the vault options. Gold: The minimum age requirement for the Gold division is 7 years old.
Kids Fitness Classes - My Gym Huntington Beach I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Not sure if shell switch over later.
Gymnastics Levels Guide There is no minimum time for a Bronze beam routine. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. My kid likes gymnastics and is good. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Learn more about the Level 4 Gymnastics Requirements. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Execution deductions apply, of course, but angle deductions do not. (This means the gymnast must be 7 before she competes in her first meet.) Any place not cool with that is never a place a kid should be. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. Diamond: The minimum age requirement for the Diamond division is 9 years old. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Vaults 3-5 are Option 2. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. endobj
(This means the Information on this website is generic information and not to be confused with advice. All of the Xcel divisions have optional rules. They are successful, but my daughter is wanting to compete in college, so JO it is. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! @1Md$}th2 K]}9I')V For more info see our disclaimer and privacy policy. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Why, kids wanted more hours but not compulsory stuff. The silver division is similar in skill requirements to the JO Programs level 4.
Xcel Program - Region 5 Womens Gymnastics Established in 1963 as the U.S. What levels are Xcel silver? She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division.
JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. After that, she transitioned to Xcel Gold. Each division has its own set of skill and difficulty requirements. Gymnasts present is with windows of opportunity. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Vaults 1 and 2 are both Option 1. <>
The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. (This means the gymnast must be 5 before she competes in her first meet.) The minimum age requirement for the Silver division is 6 years old. Here is more information onthe bronze routine requirements. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. And doesnt live and breath gymnastics. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. endobj
Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). What did people search for similar to gymnastics in Huntington Beach, CA? All rights reserved. Gymnastics levels 8-10 are optional levels. "I've been a member for about 6 months. <>
The Gymnastics Xcel Program Explained | Gymnastics HQ Each division has its own set of skill and difficulty requirements. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Families will make different choices depending on the quality of the available options. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. Use tab to navigate through the menu items. The fees/costs were actually exactly the same regardless of stream at that gym as well. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! What are some gymnastics with a large number of reviews in Huntington Beach, CA? This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time.